Kiwi Avocado Smoothie

2 cups dark leafy greens of your choice

1 cup non-dairy milk, your choice

½ cup water

1 cup frozen mango

3 ripe kiwis (can leave peel on!)

4 brazil nuts (or ¼ cup favorite nuts)

A few ice cubes

½ ripe avocado, pitted and peeled

1. Blend greens (2 cups), milk (1 cup), and water (½ cup) until well blended.
2. Add the mango, kiwis, nuts (¼ cup) and ice and blend until smooth.
3. Once well blended, add the avocado (½) and blend until just incorporated (over-blending avocado will make it too creamy).
4. If using protein powder or seed mix, add at the very end and blend for a few seconds.